Dr. Sidawi is an Orlando based, UF trained physician who is happy to be serving the community he grew up in by offering a combination of psychiatric medication management and psychodynamic psychotherapy.
Intermittent Explosive Disorder (IED) is a lesser-known yet life-altering mental health condition characterized by sudden episodes of impulsive, aggressive, violent behavior or angry verbal outbursts that are grossly out of proportion to the situation at hand. These episodes can cause significant distress and problems in relationships, work, and other important areas of functioning. This blog post aims to provide a comprehensive overview of the signs and symptoms of IED, delve into the DSM-5 criteria for diagnosis, and discuss available treatment options.
Recurrent, Sudden Outbursts: The most noticeable symptom of IED is the experience of explosive eruptions. These are typically impulsive and/or anger-based outbursts that are abrupt and can include verbal aggression, physical aggression toward property, animals, or other individuals.
Intensity and Duration of Outbursts: The outbursts usually last less than 30 minutes and are often accompanied by irritability, increased energy, and racing thoughts during the episode.
Disproportionate Reaction: The aggressive behaviors or explosive outbursts are grossly out of proportion to any provocation or psychosocial stressor.
Frequency of Episodes: For a diagnosis of IED, an individual must have displayed these outbursts persistently. This might include verbal aggression (temper tantrums, tirades, arguments) or non-damaging physical aggression twice weekly, on average, for a period of three months, or three incidents of damaging physical aggression toward property or individuals within a 12-month period.
Post-Outburst Regret: It’s common for individuals with IED to feel remorse, regret, or embarrassment after the outburst.
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) outlines the following criteria for diagnosing IED:
A. Recurrent behavioral outbursts representing a failure to control aggressive impulses as manifested by either of the following:
B. The magnitude of aggressiveness expressed during the recurrent outbursts is grossly out of proportion to the provocation or any precipitating psychosocial stressors.
C. The recurrent aggressive outbursts are not premeditated (i.e. impulse based) and are not committed to achieve some tangible objective (e.g., money, power, intimidation).
D. The outbursts cause either marked distress in the individual or impairment in occupational or interpersonal functioning, or are associated with financial or legal consequences.
E. The chronological age is at least 6 years (or equivalent developmental level).
F. The recurrent aggressive outbursts are not better explained by another mental disorder (i.e. major depressive disorder, bipolar disorder, disruptive mood dysregulation disorder, schizophrenia, antisocial personality disorder, borderline personality disorder, and substance use disorders), and are not attributable to another medical condition or to the physiological effects of a substance (e.g., a drug of abuse, a medication).
Treatment for IED often involves a combination of psychotherapy and medication. Cognitive-behavioral therapy (CBT) is commonly used to help individuals recognize the triggers of their outbursts, learn coping mechanisms, and change their thought patterns and responses to stress. In some cases, medications such as antidepressants, mood stabilizers, or antipsychotic drugs may be prescribed to help manage symptoms. It’s crucial to seek help from a mental health professional for a proper diagnosis and tailored treatment plan.
Understanding Intermittent Explosive Disorder is vital for individuals who struggle with uncontrolled anger and aggression. Recognizing the signs and seeking professional help can lead to effective management of this condition. To cultivate empathy for someone grappling with IED, it’s crucial to understand that what appears as an overreaction to a minor irritation is often the culmination of numerous prior frustrations, with the final incident acting as the tipping point that triggers an outburst. The “straw that broke the camel’s back,” so to say.. If you or someone you know is experiencing symptoms of IED, remember that there is hope and help available, and taking the first step towards treatment can lead to a more stable, controlled, and fulfilling life.
Dr. Sidawi is happy to be a part of your journey towards mental health, or at least point you in the right direction. Please either fill out the contact form below, call or email and we will get back to you as soon as possible. We are now scheduling adults age 18 to 64 residing in Florida for initial appointments. Unfortunately, due to laws around cash pay we cannot see patients who have Medicare or Medicaid.
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